Welcome!Thank you for being here! I appreciate your interest in my work, but who am I, how did I get here, and how can I help you?
At my core, I’m an inner-city kid who grew up in an incredibly hard environment, but who kept her soft interior intact. Basically, I’m an m&m. LOL! All jokes aside, I say this because it took me a long time to recognize both things can be true. I can be both soft and hard. They can coexist without either part of me feeling like a fraud. It’s from this place, and through extensive inner-personal work, that I came to understand my path.
I was raised, like many, to believe hard work is the only way to get ahead. To that end, I did all the things that represented success. I got the degrees, the titles, the husband, dog and house with a picket fence. Unfortunately, none of it satisfied me. Most often, I did all these things from a place of defiance. When someone told me I couldn’t do something, I did just that. All this because I wasn’t living an authentic life. I was trying to meet an ellusive criteria of success while my soul rebelled. For what??? The only person I was fighting was myself.
For decades, I lived this life. I put unnecessary pressure on myself, and I regularly recognized similar patterns in the “successful” people around me. We worked doggedly toward a goal without consideration for our well-being.
In 2014, completely burned out and in the midst of a divorce, I began a journey of self-reflection. I devoured anything I could get my hands on. You name it, I read it, watched it, studied it, or listened to it. This yearning for answers gave me a language for the patterns and behaviors in my life. In seeking change, I started breaking down my walls, and in turn, the work healed parts of me I didn’t know needed healing. It would be another five years before I felt safe enough to leave the life I had curated, but when I crawled out of that hole, the entire world opened up to me.
Today, I help people clarify their vision, embody their values, and build a more aligned life, whether that’s for self, in business or both.
Join me on this journey to grounding, embodiment and joy!
My Essence
I am someone who fully embraces every aspect of my identity. There is no light without the dark.
I believe in the sacred geometry of the universe. We are all perfectly and wonderfully made. Everything we need is already inside us.
I’m a 1/3 emotional generator. Basically, I move through the world by doing, testing, feeling, and iterating. I live by experiment and the energy of embodiment. Always changing, always learning, and forever evolving.
I’m a Taurus Sun, Libra Moon, and Scorpio Rising.
Who Am I My Business Mission
Is to empower creatives, entrepreneurs, and visionaries to unlock their innate gifts and step boldly toward reclaiming their deepest dreams and desires.
My Approach
I take a whole person approach to my work. This means I am tool agnostic when it comes to achieving outcomes and tailor my coaching to the needs of the client or group.
My Personal Mission
Is to celebrate the little things, to live in gratitude, and to embrace my true essence while inspiring others to embrace theirs.
My Values
Integrity, Harmony, Connection, Home, and Creativity
at My These are a few of my favorite things…
Find me getting dirty! I love gardening and building things. Both require a presence that drops me into a meditative flow.
Travel and adventure
Elephants, raptors and hummingbirds
Long walks with friends and my dog
Murals and graffiti
Mochi and boba are my vices
Listening to people I love laugh
Dropping into deep conversation about absolutely anything
Getting into a warm car when there’s a chill outside
Core?